It’s already spring and there’s only a couple of months left until summer, which means it’s about time to get back in shape after winter. It’s never easy, and a lot of the time, no matter how hard we try, we tend to lose momentum after about a week. We fall off the wagon, only to start panicking a week before we have to go on vacation. Who are you trying to fool? There’s very little chance you’ll manage to get a bikini body in a week. In order to get inspired and start getting fit, let’s look at some incredible weight loss transformations. These women have done an amazing job, and they did it the old fashioned way: through clean eating and exercise. It took them a lot of time, but I think once you see the results you’ll realize it was worth it. All you need is proper motivation.
Grace was always a chubby kid. She’s had problems with overeating from a very young age. She was bullied at school for being bigger than the other kids, and after finishing school her weight only grew. She tried some quick fad diets, but they never worked and she would quit after a couple of days. In the end she thought that she just wasn’t meant to be slim and accepted that this is how she’s supposed to look. This all changed when her boyfriend, Dan, proposed to her. As a joke, and in preparation for the big day, Dan wanted to carry Grace across the threshold of their home and he just couldn’t do it. At the time she weighed around 250 lbs. That incident was what shocked Grace into getting fit. She wanted her future husband to be able to pick her up, she wanted to look good in her wedding dress and she wanted to look good on her big day. She started by taking long walks to walk her dogs, but soon after joined a slimming program in her local gym. She followed the food plan they offered and worked out regularly. It wasn’t easy at all, the first time she got on a treadmill she couldn’t even run. It took her 4 years to get to her goal weight of 140 lbs and she looks amazing. In the end all that hard work paid off, don’t you think?